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Energizers
Your participants have just returned from lunch and their eyes are glazing
over. Dont despair energize them! The icebreakers and energizers in this
collection can be used at any point during any type of training session, workshop, or
conference. Each activity is accompanied by a brief description, standard procedures,
variations, and space for recording your ideas. Theyre short, quick, sometimes
physical, often competitive and always fun!
Use Energizers To:
- Promote
readiness for learning.
Participants do not learn well when they have low energy. Sluggishness can
lead to a lack of attentiveness, and the phenomenon can be contagious with a
group. Slouching in chairs, leaning on tables, and other nonverbal behaviors
can be subliminally observed and copied by other group members. Energizers
gets participants ready to engage your material.
- Create
excitement.
You're excited about the content of your training event or conference. That
does not mean that your participants are equally stimulated. Learning is
exciting to children, but adults sometimes seem not to want the experience.
Energizers can generate a positive expectation of upcoming training and
conference events.
- Overcome the
effects of fatigue, drowsiness, and drag.
Long days, hot rooms, difficult material - all these can put participants in
a kind of mild stupor. Energizers can "wake them up" to go on with
the program refreshed.
- Develop a sense
of shared fun.
You can facilitate even the most serious deliberations with comic relief, as
long as you keep a proper perspective on the proceedings. An occasional
group laugh can make any session more lively.
Sample activities
include:
- Big Apple - creating the
sounds of New York City
- Putt Off - a golf-putting
competition
- Charades - acting out
happenings, events, and processes
- Imaginary Ball Game -
inventing and playing a game without talking
- Limericks - composing and
sharing silly rhymes
These activities are not
"throw-ins," randomly inserted into the proceedings. They are
purposeful, and they need to be used strategically. There are three times when
using energizers can greatly enhance the impact of training and conferences:
just after a meal, after a refreshment break, and when a long session begins to
drag. These are the most common times when participants are likely to be
"de-energized," or less than optimally ready to go on with the
program. You may actually reduce the impact of your session by overusing these
activities or by using them at the wrong times.
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